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South West Therapy

Move Forward in Your Life


Flora Cruft -  MA, Adv.Dip.Ex.Psych.

Psychotherapist & Counsellor - UKCP reg.







• Services

• Flexibility

• Individual face-to-face psychotherapy and counselling

• Telephone counselling

• Online counselling

Workshops

• Therapy Fees




Services:


I offer psychotherapy and

counselling to adults and young

people aged 18 and over.

My services are available

Monday to Friday, during the day, and in the evening.



Flexibility:


I offer both brief counselling, and longer term or open-ended psychotherapy, adapting the therapy to suit your individual needs and circumstances.



Individual face-to-face psychotherapy and counselling:


Face-to-face therapy allows you to feel regularly supported, and helpfully challenged, during times of difficulty or uncertainty. It can also be valuable as an aid for your personal self-development when all is well. In our dialogue together, we examine your individual beliefs and values in a new light, opening up your possibilities for living.


Face-to-face sessions last for fifty minutes once a week. They are normally held at the same time and day each week. Feel free to call or email me with any questions you may have about the individual face-to-face psychotherapy and counselling service.



Telephone counselling:


If you are restricted by mobility, geographical location or access to transport, telephone counselling can be a suitable way to access the support and counselling you need. You may simply find it preferable to talk to someone over the telephone than to meet them face-to-face.


Like face-to-face therapy, telephone counselling sessions last for 50 minutes once a week, and are normally held the same time and day each week, although some flexibility may be available. You can purchase telephone counselling sessions in advance by using PayPal secure online payments, or by sending me a cheque. Feel free to call or email me with any questions you may have about the telephone counselling service. PayPal will be available shortly.



Online counselling:


Online counselling is another alternative to the traditional talking therapy, especially suitable to you if you are restricted by mobility, geographical location or transport problems. Counselling online through written text gives you time to reflect upon what we have written and worked upon at your own pace, enabling you to keep and reread our emails between sessions and even after our work has ended.


Feel free to call or email me with any questions you may have about the online counselling service. I do not charge for the first two email contacts and replies. I ask that you limit your document length to a maximum of two pages. If you decide you wish to continue with internet counselling, you can purchase this service in advance by using PayPal secure online payments. PayPal will be available shortly.



Workshops:


From time to time I run workshops on a variety of themes. These may include:


- Supporting Rape Survivors

- Therapeutic ways of working with Rape and Trauma

- Mindfulness

- Marketing your Private Practice

- Counselling Skills for the Caring Professions


Please contact me if you would like to make an enquiry about any of my upcoming workshops.


Therapy Fees:


My standard fee for a fifty minute face-to-face session is £45.


I currently also have a limited number of low cost therapy slots available. Please ask about this if cost is preventing you from accessing therapy with a qualified therapist. In such cases fees are negotiable based on your circumstances.


Fee prices for telephone and online counselling are available upon request, please contact me for details.



e-mail: floracruft@southwesttherapy.co.uk


tel: 01404 831 126 or 07816 894 435





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