South West Therapy
Move Forward in Your Life
Flora Cruft -
Psychotherapist & Counsellor -
How Therapy Can Help
Psychotherapy & Counselling
can help you cope with any
difficulties you are experiencing.
Exploring your thoughts and
feelings in a safe, supportive and confidential space leads to a better understanding of yourself and your situation.
The process of Counselling and Psychotherapy can enable you to see the choices you can make to find a more fulfilling way of life.
I have experience working with:
• Depression and lack of motivation
• Stress and Anxiety
• Lack of confidence and low self esteem
• Relationship and family problems
• Loss and bereavement
• Life changes and decision making
• Personal crisis
• Feeling isolated and hopeless
• Sexual and gender concerns
• Physical, sexual and emotional abuse
• Rape and trauma
• Distressing thoughts, feelings, memories
• Physical disability
• Workplace dilemmas e.g. bullying and harassment
• Addictions
• Creativity
e-
tel: 01404 831 126 or 07816 894 435
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